A woman’s heart
A woman’s heart is a deep ocean of secrets.
-Rose Dawson
How does one become “excited” about exercise? Really, I’d like to know. With my gym only a few feet away, the only requirement is that I pop in the shower and jump into my gym clothes. Yet, it’s always such a painful ordeal. Initially, I figured – well, if I update my workout wardrobe I’ll feel better about it.
Wrong.
I’ve accepted that I’ll never be at the gym every day or even every week. I will, however, make it there at least once a month. My routine has been tweaked a bit: lunges, squats, elliptical. This usually lasts for a little less than an hour. Following each hour-long workout, I take a stroll on the beach and cool down before taking a refreshing shower – made even more delicious by my eucalyptus bath bar. Yum!
Source: Image via Arturo Elena
